EDMONTON AVIATORS YOUTH BASKETBALL CLUB
  • HOME
    • ABOUT US
    • FAQs
    • Flight Log (Blog)
    • COACHES/STAFF
  • Member Login
  • Teams & Programs
    • Spring Basketball
    • Mini/Junior Aviators
    • Summer Basketball
    • Fall Basketball
    • Small Group or 1-1 Training
  • AVIATORS GEAR
  • Jersey for Life
  • Tryouts Information
  • Player of the Month Archives

Fitness Friday- Putting Up with the Cold!

11/2/2017

0 Comments

 
There is nothing harder than getting up at 5:00 AM to go for an optional run.  I have been able to commit to this endeavour fairly regularly since September but; November how I love thee not!  I am building myself up mentally as we speak to do just the thing I used to laugh at merely a year ago.  Run in the winter!  So for all you 40 something year olds who prefer to make fun of "that guy" running through his own vapour trail of frozen breath. Go ahead and have your laugh.  For those who dare to join us, here is a little sage advice on the topic of winter running from a bunch of nuts who have travelled this path before. Happy Winter!!! 

https://www.runnersworld.com/cold-weather-running/10-tips-to-make-winter-running-less-miserable

0 Comments



Leave a Reply.

    Author

    Ron Olson has coached at the community, club, and school levels.  

    Archives

    May 2022
    May 2021
    April 2018
    November 2017
    October 2017
    April 2017
    January 2017

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • HOME
    • ABOUT US
    • FAQs
    • Flight Log (Blog)
    • COACHES/STAFF
  • Member Login
  • Teams & Programs
    • Spring Basketball
    • Mini/Junior Aviators
    • Summer Basketball
    • Fall Basketball
    • Small Group or 1-1 Training
  • AVIATORS GEAR
  • Jersey for Life
  • Tryouts Information
  • Player of the Month Archives